A way for everyone to level up
GAME PLANS

One to one

Perfect for focused & private training.

TWO to one

Perfect for friends, couples & private training.

Small groups

Suited for small groups of 3 to 5 people.

Ladies BOOTCAMP

A great way to get into shape with an experienced professional.

pre & post natal

Continue looking after yourself with specific workouts for pregnant women.

wedding package

Look your best on the best day of your life.

specific Athlete performance

Build & maintain your optimum level of fitness.

nutritional guidance

Help beyond just your workouts.
Contact us to discuss the best way Rock Bodies can help you.

Make your first move.
Get in touch.